HAL will be down for maintenance from Friday, June 10 at 4pm through Monday, June 13 at 9am. More information
Skip to Main content Skip to Navigation
Conference papers

Adding vibrations during high intensity cycling increases acute physiological responses

Abstract : The purpose of this study was to evaluate the acute physiological effects of adding vibrations to a HIT cycling session characterized by alternating power exercise intensity between lactate threshold (LT) and VȮ2max during the work intervals. Twelve trained male cyclists performed two 6 x 5 min work intervals training sessions that consisted of with between. Each interval included 3 x [40s@WVȮ2max-1 min@WLT+20%) and was followed by 2.5 min recovery period at low intensity. During one of these two tests and in a random order, vertical synchronous vibrations (40 Hz, amplitude of 3 mm) were added during each 1-min bout @WLT+20%D in order to reduce the decrease in VȮ2 during this lower exercise intensity. Vibrations induced a significant increase of absolute and relative VȮ2 and total time spent above 90% VȮ2max. This may at least partly be due to the increased muscle activation in lower and upper limbs observed during the 1min bouts at WLT+20%D
Complete list of metadata

https://hal.univ-reims.fr/hal-03613437
Contributor : Sébastien Duc Connect in order to contact the contributor
Submitted on : Monday, March 21, 2022 - 6:00:47 PM
Last modification on : Thursday, March 24, 2022 - 3:19:04 AM

File

Abstract_duc_science&cycling-2...
Files produced by the author(s)

Identifiers

  • HAL Id : hal-03613437, version 1

Collections

Citation

Sebastien Duc, Tomas Urianstad, Bent Rønnestad. Adding vibrations during high intensity cycling increases acute physiological responses. Congress of Science and Cycling-2021, Sep 2021, Louvain, Belgium. ⟨hal-03613437⟩

Share

Metrics

Record views

5

Files downloads

5